A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes, a Health Book Talk & Signing
Diane Sanfilippo, New York Times bestselling author and health and wellness pioneer, will discuss and sign Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet with More Than 100 Recipes ($34.50 Victory Belt Publishing). Bringing in her own experience with the ketogenic diet, this books is a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle.
There’s a good reason keto has attracted so many followers: it’s an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions, and epilepsy, to name a few. But getting started with keto and sticking with it can be tough. Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple.
ABOUT THE EVENT
This event is free and open to the public. End time may vary. Can't make it to the event? To request an autographed copy, please click on the "Add to Cart" button for the book and be sure to mention you'd like an autographed copy in comments portion of your order.